Forever Fresh - Creamy Spinach and Mushroom Lasagne

• Servings per pack: 1
• Net weight: 143g
• Calories: 859
• Real Food: 100% Meat and Veg; No Preservatives
• Ultra Light: High in Protein and Calories - Low in Weight
• Quick and Easy: Hassle-Free Pre-Cooked Meals; Rehydrates in Minutes now with cook-in-the-bag convenience
• Made with Solar: Produced using Solar Energy and Sustainable Processes
• 3-Year Shelf-Life
• Made in South Africa

• Tear bag open and remove the oxygen absorber
• Add 257 ml of boiling water and stir carefully
• Seal the bag and wait approximately 12 min
• Open, stir and enjoy
• Serving size 400g (once rehydrated)

Creamed Spinach & Mushroom (48%) [Spinach (28%), Cream, Mushrooms, Onion, Dealcoholised Wine, Parmesan Cheese (Cow's Milk, Salt, Cheese Cultures, Non-Animal Rennet), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Vegetable Oil (Canola Seed), Butter, Water, Salt, Spices], Cheese Sauce (40%) [Cow's Milk, Cheddar (Cow's Milk, Salt, Cheese Cultures, Non-Animal Rennet), Feta (Cow's Milk, Brine (Water, Salt), Cheese Cultures, Non-Animal Rennet), Butter, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Water, Parmesan Cheese (Cow's Milk, Salt, Cheese Cultures, Non-Animal Rennet), Wheat Flour, Salt, Black Pepper], Pasta Sheets (12%) [Wheat Flour, Egg, Water], Oregano.

Wheat (Gluten), Cow's Milk, Egg, Mustard

Unlike dehydrated foods, that rely on nutritional damaging high heat to remove moisture and offer a limited shelf life of less than 1 year, freeze-dried foods use a gentle cold process to preserve 98% of all nutrients and offers long term preservation of up to 25 years. What's more, freeze-dried foods simply taste better than dehydrated foods, offer a wider choice of both meat and plant meals, are lighter and are easier and quicker to rehydrate.